Does orgasmic living include choosing?
Let me ask you these questions…AND be honest!
Are you happy? Over the top elated in your life?
Do you feel like you are really living life to the absolute fullest?
Are you really utilizing your energy to its fullest potential?
This holiday season made me revisit all of these questions. I witnessed tragic energy during my travels through airports, events and unfortunately even with family
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It was as if people all over were walking around like zombies in their life. My awareness of all of this energy during the holiday season really made me feel incredibly grateful for the life I have worked so hard to create.
I tell you all of this because I want you to get a sense of urgency to take charge of your happiness today.
Believe me, it’s changeable!
If the holidays happened to be tough for you, well I’m here to tell you they are over! LOL!
In all seriousness– a new year is here and a new you is possible.
You can absolutely, positively change your mindset, shift, grow and create a life you are orgasmically living in every moment.
Let me show you three ways that you can become the change you wish to see in your life.
1 Get out of auto-pilot.
Did you get up today to head work, then you ate dinner, watched TV, and lastly fell sleep only to continue the same ritual the next day? Believe me, I know the humdrum of autopilot well, as I lived it for 30 years.
I have one word for you…STOP.
STOP doing the same exact mundane things daily. If you’re stuck in a rut, you can’t expect your life to be full of radiant energy.
Things you can do to help you get out of auto-pilot are to create healthy time for yourself every day. Work out, spend time alone, or enjoy a cup of coffee and don’t forget to mix these up and keep adding to the things that are nurturing for you.
Overall just practice really being present with you, your body and your energy.
2. 1% difference choice
Make a 1% shift in the choices you make daily. For example, something I personally like to practice is changing up my morning routine. Some days I wake up to get dressed, brush my teeth and then make coffee while on other days I might get up to brush my teeth, make coffee and then get dressed.
I specifically don’t do the same thing every day. I create space every day for the things that really invite me to have an amazing day. And those things can be different every day!
Take note of this: if you did a 1% shift every single day by the end of the year you will have shifted and changed 365 percent, AMAZING, I know!
3. Allow your body to show you!
The consciousness of your body really lights the way!
What gives you goosebumps? Follow it. What turns you on? Embrace it.
Allow your body to show you the new choices you can start making right away.
As for me when I am about to create something for my business, travel, or simply have fun, I know it’s going to be an awesome creation when my body gets turned on!
Start by asking your body questions.
Body, what should we do here?
Body, what do you know?
Then follow the tingles, the happy feeling, the lightness…trust your body.
I really want to encourage you to practice choosing something different, to be really present with everything that you’re doing in your life and a life of turn-on.
I’m all about you guys and I want this to be the most orgasmic year ever so far for you. If you would like that, then come play with me the # 1 Mistake keeping you from living orgasmically, you can find out more at pattyalfonso.sexy/mistake
As always I adore you all!
Want to know more? Join me for my FREE Masterclass Body: Friend or Foe? For more on how your body communicates with you and can guide to you every day. www.pattyalfonso.sexy/friend